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Mat Pilates
This class is designed to increase body awareness, tone your entire body while enhancing flexibility
35 Canadian dollars
$35
Service Description
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core. Pilates is a mind, body and spirit practice with benefits that include improved posture, increased body awareness, and is an effective, precise set of exercises that is accessible to every body at any level of fitness and provides countless benefits both for the body and the mind.
Upcoming Sessions
Contact Details
1064 Yonge Street, Toronto, ON M4W 2L4, Canada
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